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  • Own the Bump
CROSSWORD

Own the Bump

  • MRP Rs 299
  • First Citizens earn points on every purchase. (Link or enroll here)

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    • Product Description

      Motherhood is a life-changing event in a woman's life. Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles, Bollywood's most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal, Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before, during and after the birth. Her workout sessions are especially designed for modern parents.

      Product code: 204632212_9999
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    • Author Payal Gidwani Tiwari
      Publisher Penguin eBury Press
      Language English
      Number of Pages 256
      Dimensions 20 x 1.8 x 13.2 cm
      Binding Paperback
    • DISCLAIMER: Colors of the product might appear slightly different on digital devices.

    Payal Gidwani Tiwari is one of the most famous fitness and yoga experts of Bollywood and the author of Body Goddess: The Complete Guide on Yoga for Women and From XL to XS (which sold more than 75,000 copies). She turned to spirituality by taking up yoga and soon became one of the leading experts, with a clientele which includes Sridevi and Boney Kapoor, Kareena Kapoor, Sanjay and Karisma Kapoor, Rani Mukherjee and the like.Payal was appointed as the fitness expert for Pond's Femina Miss India 2013 to train and guide the finalists to achieve the perfect body with the help of yoga and distinguished fitness regimes.

    CROSSWORD:

    Crossword aims to be a point of cultural and social interaction where authors and poets hold court, where children are regaled, where people gravitate to be informed, to be entertained, even enlightened. The name embodies the vision of Crossword as a place and space for people who seek information, knowledge or just the pleasure of reading. Crossword stocks the widest range of Books – Toys – Stationery – Magazines, Gifting and Hardware & Accessories.

    • Easy Returns

      14

      If you are not completely satisfied with your purchase, you can return most items to us within 14 days of delivery to get a 100% refund. We offer free and easy returns through courier pickup, or you can exchange most items bought online at any of our stores across India.

      For More details read our Return Policy

    • Easy Exchange

      If you are not completely satisfied with your purchase, you can exchange most items to us within 14 days of delivery. We offer free and easy exchange through courier pickup, or you can exchange most items bought online at any of our stores across India.

      For More details read our Exchange Policy

      *T & C Apply

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