Choose from more than 1 lakh + Styles and Exclusive brands

Shop By

Category

Your Saved Items Are Empty

No Alerts Available

Complete Your Profile

Enter below details to proceed
+91

Mobile Number

missing mobile number

To complete the registration please enter your mobile number.

+91
Continue

missing mobile number

To complete the registration please enter your mobile number.

+91
Continue

missing mobile number

To complete the registration please enter your mobile number.

+91
Continue

Click image to zoom in

  • Indian Superfoods: Change the Way You Eat
CROSSWORD

Indian Superfoods: Change the Way You Eat

  • MRP Rs 299

Select Colour

No Colour
Select Size

In Stock

100% Authentic
Products
free
shipping*
Express
Store Pick Up
Free Delivery On Orders Of  Rs 900 & above
Delivery & Express Store Pick Up Enter your Pincode to check the delivery time and free pick up options

Invalid Pincode

Delivery
  • Product Description

    In her forthcoming book, Rujuta talks about how food that is healthy for you is linked to your cultural and genetic history and how we are today essentially repackaging 5000-year old wisdom that has come down to us through the ages. She says that the secret foods for health, vitality and weight loss lie in our own kitchens and backyards.According to Rujuta research today is being guided by what your grandmother always knew. On its own nutrition science is not yet at a stage where it's able to predict, as an example, the anti-depressant effects of say kaju or the anti-inflammatory properties of haldi. It needs to be guided and when it doesn't look towards this guidance it ends up looking at food through a narrow window, focusing many times on a single nutrient, to create a superfood.]

    Product code: 204632202_9999
    Need help? Contact us

  • Author Rujuta Diwekar
    Publisher JuggerNAut
    Language English
    Number of Pages 200
    Dimensions 20 x 1.7 x 13.2 cm
    Binding Paperback
  • DISCLAIMER: Colors of the product might appear slightly different on digital devices.

Rujuta Diwekar is one of India's top nutritionists and the author of three best-selling books, including Don't Lose Your Mind, Lose Your Weight, the country's highest-selling diet book.]

CROSSWORD:

Crossword aims to be a point of cultural and social interaction where authors and poets hold court, where children are regaled, where people gravitate to be informed, to be entertained, even enlightened. The name embodies the vision of Crossword as a place and space for people who seek information, knowledge or just the pleasure of reading. Crossword stocks the widest range of Books – Toys – Stationery – Magazines, Gifting and Hardware & Accessories.

  • Easy Returns

    14

    If you are not completely satisfied with your purchase, you can return most items to us within 14 days of delivery to get a 100% refund. We offer free and easy returns through courier pickup, or you can exchange most items bought online at any of our stores across India.

    For More details read our Return Policy

  • Easy Exchange

    If you are not completely satisfied with your purchase, you can exchange most items to us within 14 days of delivery. We offer free and easy exchange through courier pickup, or you can exchange most items bought online at any of our stores across India.

    For More details read our Exchange Policy

    *T & C Apply

REVIEWS & RATINGS

0 / 5

Overall Rating : 0

Do you recommend this product? yes YES no NO

RATE THIS PRODUCT

We use cookies to give you the best experience and analyze the site use. By continuing your browsing, you accept their use.

Find out more about cookies in Privacy Policy