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  • Eat Delete Junior: Child Nutrition for Zero to Fifteen Years
CROSSWORD

Eat Delete Junior: Child Nutrition for Zero to Fifteen Years

  • MRP Rs 299
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    • Product Description

      For parents who have a lot on their plate.Children are question marks. Bawling, cooing, spit-blowing question marks. How long should you breastfeed your baby'Will he sleep through the night'How should you start your child o¬, on solid foods'Will she grow up into a responsible adult'While many of life s riddles are di cult to solve, celebrity nutritionist Pooja Makhija addresses one vital question with an insight, and humour, few others have: child nutrition. What you feed your child is only one aspect of nourishment, how they eat is another. Focused on the psychology of eating and keeping a child s unique bio-individuality in mind, this sequel to Pooja s best-selling Eat Delete sheds light on how a child s palate develops, methods to keep junk food at bay, and the habits needed to prevent ill-health and obesity. It also tells you that while correct eating is paramount, it s okay to bend the rules occasionally if you keep in mind the big picture: that if you teach kids good nutritional habits when they are young, they will take nutritionally responsible decisions as adults.Woven through with fables and fairy tales, and separating the gluten from the wheat, the facts from family myth, Eat Delete Junior will help parents emerge victorious over the ultimate child-rearing battleground: the dinner table.

      Product code: 204632217_9999
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    • Author Pooja Makhija
      Publisher HarperCollins, 1 edition
      Language English
      Number of Pages 236
      Dimensions 29 x 20 x 3 cm
      Binding Paperback
    • DISCLAIMER: Colors of the product might appear slightly different on digital devices.

    Celebrity nutritionist Pooja Makhija has, to date, transformed the bodies - and lives - of thousands of people by teaching them to believe in the power of food. Her bestselling book on nutrition and weight loss, Eat Delete, released in 2012, is in its ninth reprint and has already been translated into Hindi, Bengali, Gujarati and Marathi. She has also had her own TV show as well as a regular column in the Times of India and DNA among other publications. Her new weight loss and health portal, www.nourishgenie.com, delivers customized meal plans straight to the subscriber's inbox without actually having to visit her, and includes clients from all over the world. However, at the core of Pooja's activities - be it her books, talks, the health portal or her clinic - is her ongoing mission to educate people about the magic and wonder of food no matter how old you are. She has two daughters, AhaaNA and Amaira. She lives and works in Mumbai.

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